Amount of Choline, total in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

Snacks

In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors there is 18 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors are listed below.

Water	14 g	14%
Energy (calorie)	386 kcal
Energy (joule)	1615 kJ
Protein	21.91 g	21.91%
Total lipid (fat)	10.79 g	10.79%
Ash	3 g	3%
Carbohydrate, by difference	50.3 g	50.3%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	28.71 g	28.71%
Sucrose	14.27 g	14.27%
Glucose (dextrose)	8.61 g	8.61%
Fructose	0.48 g	0.48%
Lactose	0 g
Maltose	5.35 g	5.35%
Galactose	0 g
Calcium, Ca	754 mg	0.75%
Iron, Fe	16.31 mg	0.02%
Magnesium, Mg	317 mg	0.32%
Phosphorus, P	455 mg	0.46%
Potassium, K	351 mg	0.35%